Earth Day

EarthDaypic2_editedHow will you celebrate Earth Day on April 22? Maybe an Earth Day project, such as picking up litter? Or maybe some quality time spent in nature? I’m planning to visit one of my favourite places, a nearby wooded nature trail. Running along side it is a meandering creek, and I love to stop and listen to the running water and look at the play of light on water. Just thinking about it makes me feel happy (and peaceful and calm)!

If you’re looking for some quality Earth Day viewing or reading material, here is a selection of DVDs plus a recently published book that will, hopefully, leave you feeling positive and inspired about this beautiful, fragile planet that we call home.

Taking Root: the vision of Wangari Maathai (DVD)
Wangari Maathai, a Kenyan woman, started a greenbelt movement that led to the planting of 35 million trees in her home country. For her efforts, she was awarded the Nobel Peace Prize, becoming the first African woman to receive that honour.

Growing Cities: a film about urban farming in America (DVD)
The filmmakers take a road trip around the U.S. looking at urban farming. They profile people who are reclaiming vacant lots and working together to change those spaces into places to grow nutritious food. Now that’s a win all round. Growing Cities is very inspiring viewing.

Jane Goodall: Reason for Hope and Jane’s Journey (DVDs)
You can’t go wrong with Jane Goodall, the Englishwoman who studied chimpanzees for many years. She now devotes her time to travelling the world, bringing a hopeful environmental message to people. Both these DVDs examine her life and legacy. Or how about this? Go see her in person! Jane Goodall is appearing at Kitchener’s Centre in the Square on April 25th. How cool is that?

Earth: one amazing day (DVD)
I can only provisionally recommend this DVD, as, alas, I haven’t been able to see it (I’m stuck near the end of a holds list). This film, shot over the course of just one day, boasts spectacular and up-close nature photography.

The Nature Fix by Florence Williams (book)
This book poses the question, “Is being in nature good for us?” The answer is a resounding YES. Nature is deeply beneficial for our bodies and our minds. And I believe our spirits, too, should be added to that list.  In this lively-written, science-based account the author checks out many outdoor activities from forest bathing in Japan to rambling (a cool word for hiking) in Scotland. Read the book and find out for yourself how many hours a month are necessary, scientifically-speaking, to reap nature’s benefits. It’s probably less than you think!

Happy Earth Day!

— Penny D.

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